KEANU REEVES wrote:
′′ My friend's mother has eaten healthy her whole life. She has never consumed alcohol or junk food; she exercises every day, was very nimble, very active, carried all the supplements suggested by her doctor, never went out in the sun without sunscreen and when she did it was for the shortest possible period; so who practically protected their health to the fullest. She is now 76 years old and has skin cancer, bone marrow cancer and extreme osteoporosis.
My friend's father eats bacon, butter, fat and never exercises; he would go out in the sun and burn every summers (he basically took the approach of living life to its fullest and not as others suggest). He is 81 years old and doctors say his health is that of a young person.
People can't hide from their poison, it's out there and you'll find them. The words of my friend's mother were these: ' If I knew my life was going to end this way, I would have lived longer and enjoyed everything fully.
None of us will get out of here alive so please stop treating yourself badly even with thoughts. Eat the delicious food. Walk in sunshine. Jump into the sea. Tell the truth that you carry in your heart like a hidden treasure.
Be silly.
Be nice.
Be WEIRD.
There's no time for anything else
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